Hello,the longer Flange distance lens to the shorter Flange distance camera, then could use the infinity focus,but if the shorter Flange distance lens to longer Flange distance camera, then could not use the infinity focus, you can focus on a limited distance.  

Yes...most of these action cameras is the gopro mounts 

Yes. It works just fine on mine. 

There are two types of FD mounts
FD/FL Breech-Mount (with a silver ring, you need to rotate the silver ring when attachment and removal), breech-lock mounts are identified by the silver ring
New-FD Bayonet Mount, bayonet mounts are identified by a red dot next to the lens release button

Here are the steps to install breech-mount version

1. Set your lens to smallest except for auto(bayonet mount only)
2. Rotating the Lock-Open ring of the adapter on the OPEN side
3. Line up the red dot with your lens and adapter ring(if yours is bayonet mount, just turn the adapter ring towards clockwise direction to make lens and adapter tight,then ignore the 4th step)
4. Turn your lens ring towards counterclockwise direction to make the adapter ring tight with your lens
5. Rotating the Lock-Open ring of the adapter on the LOCK side to engage the aperture closing pin

Operating the adapter

1. If you'd like to operate the lens aperture with the adapter; on your lens, set the aperture to the smallest opening and use the adapter ring
2. If you'd like to operate the lens aperture with the lens; place the adapter ring on the small aperture(Lock place) and control the aperture on the lens

 

The longer Flange distance lens to the shorter Flange distance camera, then could use the infinity focus.
but if the shorter Flange distance lens to longer Flange distance camera, then could not use the infinity focus, you can focus on a limited distance.
the position of the infinity mark 【∞】of the telephoto lens or super telephoto lens is shifted slightly to the positive side to enable focus adjustment even when focus shift is caused due to temperature changes.The shift range is denoted by an L-shaped line, Be sure to check the focus through the viewfinder even when you shoot at infinity.