For quick, down and dirty traveling, this is a good tripod. From the outset though, I would not recommend this tripod with a heavy DSLR and heavy lens like the Canon 70-200L.If your primary use is a regular DSLR or Mirrorless camera, then you'll probably really like this tripod.At full extension, it is not super-stable, but can be mitigated with hanging weight from the hook. Extension is easy and will extend to about 6ft. The ball-head will accomodate Arca Swiss base plates, but with a camera attached, the ball head tightener needs to be adjusted strongly to hold in place.One feature that is a "LIKE" is the ability to reverse mount a camera UNDER in order to take ground-level shots.The tripod comes with a zippered travel case and will easily fit in luggage or attached to a backpack.All in all, I rate this with FOUR STARS due to stability at full extension, and honestly, I think it's a bit overpriced for the performance it provides. For general, non-professional use with a normal DSLR and lightweight lens, Phone, Mirrorless or similar camera, it should do the trick. Otherwise, I'd be looking for a more robust solution.*If you found my review helpful to you, please let Amazon know by clicking the "HELPFUL" button below!